Explore Our Session Formats
15-Minute Overview

This brief session offers a quick introduction to the concept of Brush With Grief, including a snapshot of our healing process through a short meditation and a creative activity.
45-Minute Session

This session includes a guided meditation, group sharing, and a brief creative activity. It’s designed for deeper engagement, helping participants process their grief through creative expression.
2-Hour Program

An extended session that allows for more in-depth exploration and reflection. Participants will engage in a longer meditation, detailed discussions, and creative activities.
4-Hour Program

A comprehensive session that provides ample time for full immersion in the therapeutic process. Participants will engage in meditations, group discussions, and extended creative work.
8-Hour Program

A full-day session with breaks, including extensive activities to foster deep healing. Participants will have the opportunity to fully engage in the therapeutic process.
2-Day Retreat

A 2-day retreat offering immersive healing experiences with welcome dinners, daily lunches, and in-depth therapeutic activities to support profound transformation.
3-Day Retreat

A 3-day retreat that deepens the healing process with a balance of structured activities and personal reflection time, enhanced by welcome dinners and daily lunches.
7-Day Retreat

An intensive 7-day retreat designed for deep, sustained healing, featuring welcome dinners, daily lunches, and comprehensive therapeutic activities to guide participants through their grief journey.